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  • Writer's pictureRosy Pereira

Mix vegetables in roasted coconut curry with chickpeas and kidney beans

Updated: Sep 11, 2022

A mildly spiced Goan preparation of vegetables with chickpeas and kidney beans in roasted ground coconut with garam masala..The dish goes well with chapatis/rotis/parathas/ poori /rice and is very quick to make.



Ingredients:

👉1 can of chickpeas

👉1/2 can of kidney beans

👉1 cup mix vegetables

👉2 medium diced potatoes

👉2 medium chopped onions

👉1 large sliced tomato

👉few Curry leaves

👉1/2 tsp cumin seeds

👉A pinch of Asafoetida

👉1/2 tsp mustard seeds

👉2 tbsp coconut oil


In a frying pan dry roast

👉1 cup grated/ desicated coconut

👉1 medium sliced onion

👉2 cloves of garlic

👉1“chopped ginger

👉1 tbsp Garam masala


Method:

👉In a pan roast the above ingredients which says pan roast for some time till it leaves nice aroma, remove it in a plate and let it cool down.


👉Take a blender and grind to paste with little water the above pan roasted ingredients when done set it aside.


👉Take a wide pot on a high heat add in 2 tbsp coconut oil when hot add in curry leaves,mustard and cumin seeds let it splatter.

👉Now add 2 medium chopped onions saute for a minute add in chopped tomatoes stir it  than add the ground paste to it sauté for 2 mins then add 1/2 cup of water make the flame on medium cover it and give it a boil than add in potatoes,salt to taste.


👉Now add in tin of chickpeas with water mix it all up well, then the kidney beans and the mix vegetables cover it and let it cook for 7 to 8 mins on low heat.


👉Mix veg curry with chickpeas and beans is ready to serve,you can have it bread chapatis,rotis,rice or puris.

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